SERVICES
OUR SERVICES
Individual Therapy
Individual therapy sessions consist of working with the individual on their concerning issues that are currently impairing their daily functioning.
The goal of individual therapy is to assist client in establishing healthy ways to manage their emotions to live a happier life.
OUR SERVICES
Couples Therapy
Couples therapy session consists of working collaboratively with each of the partners to find their voice within the relationship.
​Couples therapy interventions and techniques will be utilized to challenge the couple’s thought process in order to overcome challenges in their relationship.
OUR SERVICES
Family Therapy
Family therapy consist of exploring the family system.
The focus is to improve the family relationships, structures, and behavioral patterns. Family therapy can also consist of learning effective ways to communicate and establish healthy boundaries with immediate or extended families.
OUR SERVICES
Workshops
We offer small group workshops as well as large group workshops in multiple topics.
Including: anxiety, depression, trauma, healthy relationships, self-esteem, communication and coping skills, social skills, burn out, team building, problem solving, and parenting. Please inquire within.
